Tuesday, May 30, 2006

June 2, Friday - Next Arthritis Support Group Meeting


Dear Group Members and Supportive Friends in Lake County:

We will have our next Arthritis Support Group Meeting this Friday, June 2nd, at the National Training Center / Education Department, 1109 Citrus Tower Blvd., Clermont 34711, starting at 12:00 PM - 1:30 PM. Bring your sweater and a snack. Pam Dickey, Physical Therapist, is our guest speaker and afterwards we will share and care with each other. Our web site will be sent up to cyber space (the Internet) this June 2006. Printed material and pamphlets available. Come join us again. We need your input! Fee: Free.

Sunday, May 21, 2006

Indoor Pool vs Outdoor Pool?

Our Arthritis Support Group of South Lake County, Florida, also is an activist group in our community to help identify and persuade potential donors (corporate and individuals) to build an indoor heated pool on our South Lake Hospital campus in Clermont, FL, for people in our area that need aquatic therapy and exercise since we can not tolerate cold water and land exercise. Go figure – we live in Florida and do not have an indoor pool for winter (It does get cold in Central Florida). Our Arthritis, surgeries, prescribed rehabilitation therapy, pre and post operative needs for aquatic exercise would be most beneficial in an indoor pool facility. An outdoor pool is too cold for people with Arthritis (typically 79-82 degrees). The Arthritis Foundation recommends water to be 83-86 degrees for aquatic exercise to be worthwhile. This is impossible to maintain 12 months out of the year in our area. Now is the time to build our indoor pool! Suggestions are welcome about this special project. Do you have an indoor pool in your area? What is it like? How did you spearhead a project like this one? How does one approach a Hospital Board of Directors and prove this project is worthwhile?

Arthritis Support Group of South Lake County May 2006 / News Update

Dear Arthritis Support Group of South Lake County Members and Special Friends:

Our last Arthritis Support Group Meeting, May 5th, was great for everybody. Chris Wollitz, Pharmacy Manager at Walgreens on Bloxam Ave. & Hwy. 50, Clermont, was our special guest speaker. All the members and Chris sat casually around the table and it was very informal / comfortable. Good questions were asked and Chris gave important information about medications and supplements / herbs that might clash with each other. He also discussed different types of pain relievers too. We gave him a framed appreciation award from our group and a couple of chick-fil-a coupons for a free lunch. He really enjoyed the gift. Later that week Chris told me how much it helped him to meet people with arthritis "in person" not just over the pharmacy counter everyday at work. It gave him a better insight about his clients at the pharmacy. Nice.

Yes, the core membership of our support group is supportive with our new name change, "Arthritis Support Group of South Lake County." They also had many ideas on how the group can continue - such as finances - pass the basket each meeting (no requirement just a dollar if possible) to pay for ink cartridges, postage, paper, flowers or cards when someone gets sick, a similar brochure to pass out to people and doctors offices in area, and small support group meeting announcement cards (postcard or business card size that all members can use to share with others.)

Jane wants to continue with an "Out Reach" approach toward the community by sending brochures and meeting announcements to doctors' offices and clinics.

"I think we should start an Out Reach which the brochures and make sure they are send to doctors' offices. That's where the people with Arthritis are and they don't know what to do for themselves. We can get the message out to them there." - Jane Perkins, ASG - SLC Member

All members agreed to continue with special guest speakers. We will compile a list and vote on the next guest speaker and then invite the person to come visit us.

I asked if the group would like to have one of our meetings in the summer at the NTC pool and spend time to learn aquatic exercise during that meeting. I am hoping to get permission from NTC to bring the Arthritis Support Group members to the pool for one meeting this summer. Wee, a field trip that we all would love! Maybe we could all bring a "finger-food" snack that day to munch on before we climb into the pool. Maybe we could get one of the physical therapists from NTC / Rehab Services to speak that day then demonstrate water exercises to the group. I will check into this possibility.

The group also considered putting together a tri-fold brochure instead of a long newsletter for our group, the purpose and description about our group and some newsy stuff. A couple of businesses in the area can be included as advertisements so we can absorb the costs for this valuable communication tool.

"Can you tell me what we are trying to do with the renamed group? Yes, it is to promote and exchange knowledge amongst sufferers and their friends and families. But are we still trying to get the library, pool, and whatever else we need?" -Mario Lay, ASG-SLC Member

Yes, the group and its goals remain the same only the name has been changed.

In the future we hope to create an Arthritis Resource Library Center in Clermont and work toward an indoor pool for the community. We are filling out an application for a grant to be sent in next fall 2006 to start the Arthritis Resource Library.

Speaking of needing a new indoor pool - Women, men and children with chronic physical conditions would benefit tremendously with indoor pool aquatic therapy. The indoor pool, Jacuzzi /whirlpool, handicap chair lift and aquatic physical therapy with controlled water temperature will help improve their quality of life. South Lake Hospital hopefully will reach an understanding that South Lake County needs this service for their patients as a treatment option. Hospice, Special Olympics and NTC Sports Training and Rehabilitation all would benefit from an indoor pool facility at the National Training Center, Clermont, which is operated by South Lake Hospital (ORMC).

Our Arthritis Support Group core membership is strong, dedicated and growing every time we meet.

I am excited about what the future holds for each member and our support group as a whole. The possibilities can be endless while we stay open minded, continue to share, support and educate each other when we gather together at the NTC monthly. Life is precious to us and we understand when one of us becomes depressed or needs a hug when we are together at our meetings. We want to take control of our lives and not let Arthritis take control of us!

When attending an Arthritis Support Group of Lake County meeting we immediately feel at home because we are with others that understand us. The women and men in our support group are going through the same situations and are dealing with similar issues of Arthritis with themselves or with their family and friends.

Our membership for the Arthritis Support Group of South Lake County is open to people with Arthritis (there are more than 100 types of Arthritis!), family members and friends of those affected by Arthritis. The medical community is welcome to visit our meetings too.

Warmest Regards to all,
Meg King, Volunteer Arthritis Support Group Leader

Saturday, May 13, 2006


About our Arthritis Support Group Meetings of South Lake County - Clermont, Florida

We spend time in our “face-to-face” (f2f) once a month support group meetings sharing our own personal stories about how we "LIVE" not just "survive" with our Arthritis and chronic pain one day at a time. Special guest speakers give presentations at the beginning of our meetings then we take time to share and comfort members until it is time to go home. We are not in a great rush to go home either because our spending time with others that understand us is a form of healing and comfort we really enjoy. So we dawdle… Our display tables at the meetings are loaded with current information, pamphlets, books, videos, samples and brochures to help us learn about our illnesses and become aware of our options to live a healthier and more comfortable life. We also stay in touch with each other and our newly adopted "pen pals" as far away as Ireland by email or old fashioned letter writing (ah, a lost craft.)

What are your meetings like? How do you deal with your Arthritis? What helps you feel better?